Do you like oatmeal? If not, try oat bran
November 6th 2008 02:45
I have written before about all the health benefits of eating oatmeal. The trouble is, I just really do not like oatmeal. I guess it is the lumps. I've recently discovered oat bran cereal. You make it in a similar way to oatmeal, but it isn't all lumpy and thick. It has the same texture as cream of wheat - which I love, by the way. So now, to get all the same health benefits, I can eat the bran cereal - with the texture I love - and skip that nasty, lumpy oatmeal. If you like the creamier texture - as in cream of wheat or grits - then give oat bran a try. Your heart will love you for it!
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